Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: When Can Kids Use Adult Pillows?
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Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:
- When can kids use adult pillows?
- Can you sleep train if your baby still needs night feeds?
- My child is 23 months old. Do we still focus on wake windows, or do we do a by the clock schedule at this point?
- My 18 month old no longer falls asleep independently. He needs to be held to sleep and wakes at least twice every night. What do I do?
- What are the wake windows for a 6.5 month old?
PS. Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com