Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Podcasting since 2020 • 277 episodes
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
Q&A: Contact Nap Transitions, Daycare Nap Challenges & Hourly Night Wakings at 4 Months
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- How much daytime sleep should my child be getting at 12 months, and when do they transition to 1 nap?- What’s an ideal schedule fo...
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Season 1
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Episode 238
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15:44
Your Baby And Winter Safety ft. Dr. Darria Long of No-Panic Parenting
Winter brings extra layers... and extra worries — especially when you have a baby. In this episode of Sleep Cues, we’re joined by an ER perspective to talk about what actually matters when it comes to winter safety.
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Season 1
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Episode 237
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29:09
When Do Wake Windows Start And End?
When does a wake window actually begin — and how do you know when it’s over?In this episode of Sleep Cues, we’re breaking down what wake windows really are, when they truly matter, and why understanding their timing can make bed...
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Season 1
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Episode 236
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15:37
Q&A: Sleep Schedules, Crutches & Overtired Chaos
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- What are good wake windows for a 5 month old? And what is the feeding schedule at this age? I’m feeling lost. - What’s a good...
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Season 1
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Episode 235
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20:36
Picky Eating Explained: A Conversation with Danielle Binns
Sleep and nutrition are deeply connected... and when one is off, the other often follows. In this episode, we sit down with a Family Nutritionist and Picky Eating Expert, Danielle Binns - who shares science-backed, practical strategies to help ...
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Season 1
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Episode 234
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45:25