Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Podcasting since 2020 • 259 episodes
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
You, Your Husband, and His Mother: Dr. Tracy Dalgleish on Creating a Healthy Relationship With Your Mother-In-Law (and Your Spouse) In Five Simple Steps!
Today’s guest has been on our show before, a few times, talking about everything from relationship-building after baby, to sex after baby, to managing your in-laws around the holidays, once you’ve had a baby!She is a clinical psychologist, coup...
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Season 1
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Episode 255
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44:46
Q&A: Let’s Talk Naps!
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- Should you do a nap routine for on the go naps?- What’s a good nap schedule for a 10 month old who normally wakes at 7am?- ...
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Season 1
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Episode 254
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15:28
All About Kids, Physical Activity and Screen Time with Dr. Scott Rollo
Today’s guest is Dr. Scott Rollo, a behaviour change scientist and public health professional. His work focuses on kids’ health — especially physical activity, screen time, and healthy habits. Scott has helped shape national and international g...
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Season 1
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Episode 253
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57:14
Daylight Saving Time: The Dreaded Fall Back
Oh, the dreaded Fall Back – the change in Daylight Saving Time that occurs each autumn that has parents of already-early wakers wanting to run for the hills. Good news! There ARE ways to manage Daylight Saving Time that will result in much less...
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Season 1
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Episode 252
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11:52
Q&A: Contact Naps, Lengthening Naps and Daycare Naps
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- How can I support my 12 week old who only does contact naps to transition to bassinet naps?- 1 nap for my 17 month old has been ve...
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Season 1
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Episode 251
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18:59