Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Podcasting since 2020 • 268 episodes
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
Q&A: Capping the Nap, Wake Windows, Sleeping With A Pacifier & More!
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- Do you cap the nap of a 19 month old? If so, at what time or how long?- What is the best bedtime for a 2 year old? He naps for 2 h...
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Season 1
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Episode 229
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17:27
[REPLAY] How to Introduce Real Food to Babies: An Interview with Jenny Best of Solid Starts
[REPLAY] Joining Sleep Cues today is Jenny Best, the founder of Solid Starts. Jenny is a baby-led weaning expert and food and farming enthusiast on a mission to make it easier for parents to introduce real food to their babies. Solid Star...
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Season 1
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Episode 228
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50:26
Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors [REPLAY]
Answering this weeks Top 5 Questions! This week's questions highlight the following: - What age to start sleep training- Moving to bigger wake windows- Night wakes and wake windows- The mid-day nap- When to s...
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21:50
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish [REPLAY]
[REPLAY] of our interview with Dr. Tracy Dalgleish all about boundaries — and specifically setting boundaries with in-laws!Dr. Tracy is a Clinical Psychologist, Mom of 2, Wife and Creator of Be Connected. Helping women go from dis...
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Season 1
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Episode 261
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30:24
Q&A: Nap Length, Wake Windows, Separation Anxiety & Early Mornings
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- My 18 month old has been on one nap per day for a few weeks but only ever naps 1.5 hours. Her nap is at noon. How can I get her to sleep ...
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Season 1
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Episode 260
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22:38