
Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Podcasting since 2020 • 232 episodes
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
The 9am and 2pm Nap Schedule for a 9 Month Old
Another frequently asked question we get... "My baby just turned 9 months, we've been transitioning from 3 naps to 2 naps, and we are struggling making it to a proper bedtime"This episode we're letting you in on our little secret called ...
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Season 1
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Episode 228
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13:50

Q&A: All About Schedules, Sleep Regressions and more!
Answering this weeks Top 5 Questions! This week's questions highlight the following: – My 14 month old will still take 2 naps, but is up at 5:30am every day. Is there something you’d recommend I change to get her to sleep later in t...
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Season 1
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Episode 227
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20:12

Five Ways Couple’s Therapy Can Help You and Your Relationship ft. Zara Arshad Founder of My Ottawa Therapist
Welcoming Zara Arshad, MSc, RP, PMH-C — back onto the podcast. This week we are talking all about couple's therapy! Zara is the Founder of My Ottawa Therapist and author of Stronger...
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Season 1
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Episode 226
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33:30

Why I Hate The Term "Cry-It-Out" (it’s probably not why you think!)
First and foremost, Cry-it-out (CIO) also known as "extinction" is NOT an approach used by The Happy Sleep Company, but certainly one that is very prevalent among search engine results related to sleep coaching. So let's talk about it,...
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Season 1
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Episode 225
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13:22

Q&A: Is This Normal?!
Answering this weeks Top 5 Questions! This week's questions had many families asking, is this normal?! We answer your questions but also remind our families that every child and situation is different and the terms what is normal vs. standard f...
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Season 1
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Episode 224
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20:47
