Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Podcasting since 2020 • 224 episodes
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
5 Reasons You And Your Partner Feel Like Roommates (and what to do about it!) ft. Relationship Expert Dr. Tracy Dalgeish
Dr. Tracy D is back — talking to us about what we do when we, as parents with little ones, start to feel like roommates. She shares things we can work on to not feel like roommates, why we might be starting to feel this way, and how we can work...
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Season 1
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Episode 220
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43:16
Wearable Infant Sleep Monitors? Helpful or Harmful? Are They Worth It?
A tough topic but an important one today — Sudden Unexpected Infant Death (SUID), which includes Sudden Infant Death Syndrome (SIDS), is the leading cause of mortality in infancy. We always want to help families understand the ways they can red...
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Season 1
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Episode 219
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5:30
Q&A: Putting Baby in Crib Awake, Wake Windows, Vacations with a Time Change and more!
Answering this weeks Top 5 Questions! This week's questions highlight the following: — My 9 month old wakes up at 5:30am each day going in and out of sleep and making noises here and there until 6 or 6:30am - should I change s...
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Season 1
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Episode 218
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20:46
A Conversation with Chris Golle, Dad of Twins on, "As a Skeptic Husband, I Couldn’t See the Value in Sleep Coaching"
When we start working with families, it is very typical that there is one parent excited and on board for sleep coaching — and one who is a little more skeptical. And in my experience... it is usually Dad's that have been the more apprehensive ...
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Season 1
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Episode 217
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40:59
Drowsy But Awake: What Does That Even Mean and Why It Doesn’t Work
Today we are talking about the term, "Drowsy but Awake" — and more specifically what this even means when we say this. We also discuss why you would do this, when we would recommend doing it, when we do not recommend it, why it often doesn't wo...
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Season 1
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Episode 216
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16:49