Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Podcasting since 2020 • 265 episodes
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish [REPLAY]
[REPLAY] of our interview with Dr. Tracy Dalgleish all about boundaries — and specifically setting boundaries with in-laws!Dr. Tracy is a Clinical Psychologist, Mom of 2, Wife and Creator of Be Connected. Helping women go from dis...
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Season 1
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Episode 261
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30:24
Q&A: Nap Length, Wake Windows, Separation Anxiety & Early Mornings
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- My 18 month old has been on one nap per day for a few weeks but only ever naps 1.5 hours. Her nap is at noon. How can I get her to sleep ...
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Season 1
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Episode 260
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22:38
Getting Your Style Back Post-Partum with Sara Ballantyne
On today's episode we’re joined by Canadian lifestyle blogger Sara Ballantyne for a real and refreshingly honest conversation about rediscovering your personal style after having a baby. Sara shares her own postpartum journey... what shifted...
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Season 1
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Episode 259
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35:11
Managing The Holidays Around Baby’s Sleep Schedule
It’s that magical time of year filled with festive gatherings, sweet treats, and plenty of holiday excitement—but also the potential for major sleep disruptions. Between travel, late-night events, and a constantly changing schedule, little ones...
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Season 1
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Episode 258
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18:55
Q&A: Early Morning Wake Ups and Short Naps
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- My 18 month old is waking up at 5:30am and not going back to sleep. Do you have tips for a later sleep in?- My 7.5 month old b...
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Season 1
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Episode 257
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18:05