Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: Contact Naps, Lengthening Naps and Daycare Naps
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:
- How can I support my 12 week old who only does contact naps to transition to bassinet naps?
- 1 nap for my 17 month old has been very tough. He is doing short naps, including at his new daycare. How can I lengthen his naps?
- My 15 month old just started a new daycare and isn’t always going down for a nap. How do I handle days when he doesn’t nap?
- My 4 month old has a good first stretch of sleep then wakes every hour after 2am. Is this the 4 month regression?
- What are some signs that my 4.5 year old’s bedtime is too early?
In this episode we've partnered with Obasan
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**NOTE: be sure to shop obasan.com or obasan.ca pending your country location
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com