Sleep Cues: The Everything Parenting Podcast

Momming and Work-Life Balance ft. Abbi Warden, COO of One Peak Creative

Season 1 Episode 250

In this episode, we sit down with Abbi Warden, COO, mom, and leader, to talk about the realities of balancing executive life with raising young children. Abbi shares her journey as a parent and professional, how she manages the mental load at home, and the systems and support that keep her grounded. We dive into work-life integration, leadership lessons shaped by motherhood, and what she hopes her kids take away from watching her lead both at work and at home


Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!


Erin Junker | Paediatric Sleep Consultant
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@thehappysleepcompany
Website
www.thehappysleepcompany.com