Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: Keeping A Toddler In Their Toddler Bed, Early Wakes At 9 Months And Extending Short Crib Naps With Contact Naps Or Just Continue With The Day?
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- How do you keep a toddler in their toddler bed?
- How do I deal with early wakes for a 9 month old? I can’t figure out why they’re happening.
- How much daytime sleep should a 7 month old get?
- My 12 month old has 2 naps every day and is waking at 5:30am. Do I need a schedule change to get closer to 6am or later for that wake up?
- Should I extend short crib naps with a contact nap, or just continue on with the day?
Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com