Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: Standing in the Crib, Rolling Now Only Having Short Naps and more!
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- My 10 month old is refusing his second nap for the past few days since he learned to stand in the crib. Any tips?
- My 8 week old can put himself to sleep on his own, but isn’t connecting sleep cycles to have longer naps. Is this normal?
- My 6 month old started rolling and is now only having short naps. How long will this last?
- My 9 month old is struggling with making it to even a 6pm bedtime on a 2 nap schedule. Any advice? (How a 9am/2pm schedule may work for your baby!)
- Can I rock to sleep and get longer stretches of naps for a 5 month old baby?
Don’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com