Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: Refusing Afternoon Nap, Sickness and Sleep, Daycare Nap Schedules
Answering this weeks Top 5 Questions! This week's questions highlight the following:
— Why is the last nap of the day always so hard for my 14 week old? What do I do when she just will not sleep in her crib?
— My almost one year old naps 1.5 hours in the morning, and then is lately refusing her afternoon nap. Is she ready for one nap per day?
— When baby is sick and they seems sleepy more in the day, should you let them sleep more?
— What’s a good schedule for a 16 month old who’s just transitioned to one nap?
— What do I do if my daycare only offers my 16 month old his nap at 1pm? That seems so late! Won’t he be overtired?
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com