Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: Naps, Night Wakes, Transferring to a Bassinet & More!
Answering this weeks Top 5 Questions! This week's questions highlight the following:
— 5 month old won’t nap longer than 40 minutes unless I hold him. How do I fix this?
— 9.5 month old baby for the past week has been waking at 3am just playing around for an hour. What is going on?
— My almost 3 year old naps for 1.5 hours in the day but then takes 1-2 hours to fall asleep at bedtime. Should I shorten or cut the nap?
— Can you offer a good schedule for an 11 month old?
— Transferring to a bassinet for my newborn is not working any tips? Or is it just survival mode?
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com