Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Q&A: The Transition To One Nap... Do You Ever Revert Back To Two Naps If You Feel Like It’s Failing
Answering this weeks Top 5 Questions! This week's questions highlight the following:
- My child is 15 months old and we are trying the transition to 1 nap but I feel like it’s not going well. Do you ever revert back to two naps if you feel like it’s failing?
- Once a toddler is on one nap, do we still go with wake windows? Or is it a set schedule now?
- 5 month old has been sleeping through the night for a couple of months but in the last few days waking at 4am not upset just wide awake for an hour. What has changed?!
- When a baby moves a lot in their sleep, are they actually sleeping?
- Advice for a preschooler who wants you to stay in their room while they fall asleep?
Have questions about your baby's sleep? Request a free 20-minute phone consultation with us! This is a chance for you to connect one-on-one with a member of our team, walk us through an average day and night for your child, gain initial advice, and learn more about how we can support you in gaining great sleep for your family. A totally no-obligation, free intro chat! MORE INFO HERE
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com