Sleep Cues: The Everything Parenting Podcast

Q&A: Short Naps Messing With Bedtime, Is It Better To Do Another Nap Or An Early Bedtime?

Season 1 Episode 184

 Answering this weeks Top 5 Questions! This week's questions highlight the following:

- 16 week old short naps messing with bedtime. Is it better to do another nap or an early bedtime?
- When do children stop using a sleep sack?
- 15 month old early mornings. Sleeps through but wakes at 5am. Is the pacifier part of the issue?
- When 2nd baby is born and in room next to my toddler, should i turn the sound machine up?
- At what age is it appropriate to follow more of a by the clock schedule than wake windows?
- Ideal wake window for an 8 month old at the end of the day?


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Erin Junker | Paediatric Sleep Consultant
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