Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
The Role of Nutrition on Toddler Sleep with Nutritionist Rachel Caven [REPLAY]
On today's episode we have Nutritionist Rachel Caven on and we are talking about sleep and nutrition! Especially for our toddler families, and learning to really understand the role nutrition plays with our kids, how it affects them and their e...
Morning Magic: Building a Baby's Morning Routine
What does a healthy morning routine actually look like for your baby, and does it really make a difference? In this episode of Sleep Cues, we're breaking down why a consistent start to the day can support better sleep, smoother transit...
What To Expect From Your Postpartum Period ft. Dr. Sara Reardon (aka The Vagina Whisperer!)
Today's episode is dedicated to your period, specifically your postpartum period! Dr. Sara Reardon is a board-certified pelvic floor physical therapist on a mission to change the way we care for women and their pelvi...
All Your Questions Answered About Working With The Happy Sleep Company
In this episode, we're answering all your questions about working with The Happy Sleep Company! From what sleep coaching looks like and how personalized support works, to who we help and what results families can expect, we're giving you a behi...