Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
Sleep Coaching and Tears: What to Expect
Worried that sleep coaching means lots of tears? In this episode, we’re breaking down what’s normal, what to expect emotionally during the process, and how to approach sleep changes in a way that feels supportive for both you and your child. We...
Q&A: Tips for Longer Naps, Newborn Sleep and Night Terrors
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:Do you have tips for longer naps? My 6 month old constantly wakes after 45 minutesIs there anything you can do for newborn sleep to ...
Why I Almost Divorced My Husband (And the Conversations That Saved Our Marriage) with Paige Connell
Marriage after kids can look very different than expected...and for many couples, the hardest part is the mental load women carry. In this honest conversation, Paige shares the real story of reaching a breaking point in her marriage, the ...
What’s A “Morning Routine,” And How Can It Help Your Child’s Sleep
When it comes to healthy sleep habits, what happens in the morning can be just as important as what happens at bedtime. In this episode, we’re diving into the power of a consistent morning routine and how it can positively impact your child’s s...
Q&A: Handling False Starts, Starting Sleep Coaching, Early Morning Wakes & More!
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- How do you handle a false start? My 5 month old has them every night. - I have a 2.5 year old and a 7.5 month old. I really d...