Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
What’s A “Morning Routine,” And How Can It Help Your Child’s Sleep
When it comes to healthy sleep habits, what happens in the morning can be just as important as what happens at bedtime. In this episode, we’re diving into the power of a consistent morning routine and how it can positively impact your child’s s...
Q&A: Handling False Starts, Starting Sleep Coaching, Early Morning Wakes & More!
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- How do you handle a false start? My 5 month old has them every night. - I have a 2.5 year old and a 7.5 month old. I really d...
When Baby Arrives: Navigating the Mother-in-Law Relationship ft. Janelle Marie
When a baby arrives, family dynamics can change overnight. Today we are joined by, Janelle Marie as we discuss navigating mother-in-law relationships, setting healthy boundaries, managing expectations, and fostering positive connections during ...
Wake, Eat, Play, Sleep: What Does It Mean And How Can It Help?!
This week on Sleep Cues, we’re breaking down the popular “Wake, Eat, Play, Sleep” concept. What it actually means, why many parents use it, and how it can help support better sleep habits for your baby. We’ll cover how to make the rout...