Sleep Cues: The Everything Parenting Podcast
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Sleep Cues: The Everything Parenting Podcast
Latest Episodes
Wake, Eat, Play, Sleep: What Does It Mean And How Can It Help?!
This week on Sleep Cues, we’re breaking down the popular “Wake, Eat, Play, Sleep” concept. What it actually means, why many parents use it, and how it can help support better sleep habits for your baby. We’ll cover how to make the rout...
Q&A: When Can Kids Use Adult Pillows?
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- When can kids use adult pillows?- Can you sleep train if your baby still needs night feeds?- My child is 23 months old. Do ...
Why You Shouldn’t Tell Your Child “You’re Okay" ft. Jon Fogel of Whole Parent Academy
In this episode, we’re joined by Jon Fogel, the founder of Whole Parent Academy, sharing a powerful, brain-based approach to parenting. Through honest storytelling and practical tools, we explore how regulating yourself is the key to raising em...
Is A Lovey A Sleep Crutch?
If you’ve ever been told to “ditch the sleep crutches,” you might have wondered… Wait – does that mean my child can’t have anything comforting at sleep time?Not quite. There’s a big difference between a sleep crutch and a lovey ...
Q&A: Soothers, Waking at 5am and Sleeping Better For The Grandparents
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- My 4 month old keeps spitting out the soother when working on independent sleep. Should I keep replacing it?- I sleep trained my 1...